Seeing porn is not inherently harmful to males or women. However I would provide some caveats. There are individuals who probably should not view porn, like those with bad body image or those who have been sexually taken advantage of. Depending on your option in watching, you can develop impractical expectations about sex or what people like or how you'll be anticipated to "perform." And seeing with somebody requires real permission.
When none of these warnings are up, pornography can definitely have advantages. Counselors in some cases suggest it to assist people end up being comfortable with a specific fantasy they or their partner might have. Porn can reboot a couple's sex life. It can give you concepts, or help you connect with what turns you on.
Pornography can reboot a couple's sex life. It can offer you ideas, or assist you contact what turns you on. Pornography can deliver you there at best, or disgust you at worst. All of it depends on what you choose to enjoy. With the availability of pornography online, it's possible to sample enough pornography quickly that you don't need to find yourself viewing wall-to-wall hard-core sex if it's plot driven erotica that interest you. You're just a victim of bad porn if you let yourself be.
And a word about sex or porn dependency. I don't believe in it. Unlike a chemical compound, like opiates, you can't become "addicted" to sex or pornography; you can become a compulsive audience. In this case, it's not the porn that's the issue; it's the compulsive personality. If it weren't porn being utilized to act out one's compulsive nature, it might be food or some other behavior.
When it comes to whether it's hazardous or beneficial to the entertainers, let's take ladies initially. There are some who choose to carry out because they like sex a lot and they consider it an excellent way to earn money. Then there are those who are drawn to porn as a way of acting out subconscious mental issues-- trying to find daddy's love or punishment for being a bad lady. For many, it's most likely a little of each. Even women with the very best mental health will deal with some downsides from this work. Our culture consumes pornography at record numbers, but the females who perform are still evaluated sex videos harshly.
I'm unsure the male performers get out entirely unharmed either. While they might not be judged as roughly as the women, ultimately they're considered as freaks who make their living with their anatomy. John Holmes's fate is the ultimate cautionary tale.
Maybe if we weren't still so consumed with regret and shame about sex, neither enjoying nor carrying out in these films would bring the weight it does. But then, possibly we wouldn't be so interested in them, either. If the fruit were not prohibited, would anyone care to take a bite?